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6 Feb 2024

Processed Foods Linked to Poor Brain Health

Studies [have found a correlation](https://www.nytimes.com/2023/05/04/well/eat/ultraprocessed-food-mental-health.html) between the consumption of highly processed foods, such as cereals and frozen meals, and an increase in mental health issues like anxiety, depression, and cognitive decline. Scientists are investigating the reasons behind this connection, striving to understand the impact of these foods on brain health.